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5 Ways to Develop Emotional Intelligence Skills

5 Ways to Develop Emotional Intelligence Skills

May 3, 2019 HLF 2 comments

Emotional Intelligence is a type of intelligence! that involves the ability to process emotional information. And use it in reasoning and other cognitive activities. The fact that Emotional Intelligence links to some way our brains functions neurologically. A lot of it we can learn through our everyday experiences.

Which means it’s possible to develop our Emotional Intelligence skills. In that sense, it’s you who decides your Emotional Intelligence. Practice the following to develop your Emotional Intelligence skills. These are most effective when we practice regularly.

HLF5 Ways to Develop Emotional Intelligence Skills
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Romantic Relationships; 3 factors

Romantic Relationships; 3 factors

April 26, 2019 HLF 2 comments

In today’s fast life, it may seem like a healthy and happy romantic relationship is near impossible to build or maintain. With the added stress of working in the digital age. The ever-present interruptions of social media. The breakneck pace at which our lives are now lived. Cultivating a good romantic relationship with your loved ones may seem like a huge task.

While no romantic relationship is comprised of sunshine and roses. It’s not impossible to enjoy a functional, positive, and mutually beneficial romantic relationship. It might take a little bit of work from both partners, but the keys to success are at your fingertips.

All romantic relationships can sum up into three factors. These factors can differ in degrees. Each factor is present to some extent in a romantic relationship.

HLFRomantic Relationships; 3 factors
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5 ways to Build Trust with Your Partner in a Marriage or Relationship

5 ways to Build Trust with Your Partner in a Marriage or Relationship

March 29, 2019 HLF 21 comments

Trust is necessary to be able to have emotional intimacy, and it plays an internal part to be healthy and happy in close relationships. It takes much less time to lose a trust when compared to building a trust.

1. Speak what you intend and Intend what you Say

develop trust with your partner one should always speak what you intend and Intend what you speak. To develop trust in a relationship, don’t say things that you won’t be able to follow through later. It’s also important not to say things which didn’t reflect how you feel accurately. Consistently telling what may seems to you as small lies will result in the other person no longer trusting what you say afterwards.

HLF5 ways to Build Trust with Your Partner in a Marriage or Relationship
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'Happy Living Foundation started with a cause of spreading awareness about Mental Well-being and Happily Married couples. With the determination and passion to create awareness about various mental health issues and well-being Anupama Jain, Counselling Consultant is catering to individuals, groups, and organizations. Happy Living Foundations aim is to create positive change in the life of people to have a healthy mind. We address all concerns, issues, challenges, expectations, and desires in free space by maintaining confidentiality. So that people can use their full potential and lead a healthy and happy life.'

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