Individual Counseling is a personal opportunity to receive support and experience growth during challenging times in life. Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Individual counseling is counseling focused on the individual’s immediate or near future concerns. Individual counseling can help one deal with many personal topics in life such as
- Depression
- Anxiety
- substance abuse
- Loneliness
- Lack of confidence
- Lack of Motivation
- Lack of Concentration
- Stress Management
- Anger Management
- Emotional Distress
- Sexual Abuse
- Attractions
Anupama Jain as a Consultant Psychologist/ Healing Therapist, provides face to face and online Counselling Services. If you are living in Delhi NCR, India or any other part of the World, you can approach us through any of these mediums. Please visit Happy Living Foundation or call us at +91-9810885481
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I suggest you see this counselor. She is one of the best counselor in Delhi. Counseling helped me overcome my habit of overthinking
Shubham Gupta
Student