Welcome to Sunny Health & Wellness Indian Hub – the spot where you get straight‑forward health info that actually helps. We break down complex medical topics into bite‑size tips you can use right now, whether you’re curious about heart surgery safety or the best herbal supplement for your diet.
Our writers blend Indian practices with the latest medical research, so you get advice that respects tradition and science. Every article is checked by health professionals, so you avoid hype and get facts you can act on. Got a question about a free health check‑up? We’ve got a step‑by‑step guide that tells you what’s covered, how to book, and how to dodge hidden fees.
From cutting‑edge heart surgery insights to practical weight‑loss hacks, our categories cover what matters most to you. Dive into orthopedic myths, learn the truth about Ayurvedic medicines, or discover the safest countries for medical tourism in 2025. No fluff—just clear, useful info that fits your Indian lifestyle.
Ready to boost your wellbeing? Start browsing, bookmark the articles you love, and join a community that puts healthy living first.
Anxiety disorders are the most diagnosed mental illness worldwide, affecting over 260million people. Learn symptoms, prevalence, treatment options, and how to get help.
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Discover how painful heart surgery really is, what causes the discomfort, and the best ways to manage pain during recovery.
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Learn why taking too many herbal supplements can be risky, how they interact with meds, and safe guidelines to enjoy their benefits without harming your health.
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Learn if US health insurance works abroad, how to use it, when to add travel coverage, and step‑by‑step claim tips for a hassle‑free trip.
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Learn the exact calorie intake for a 55-year-old woman to lose weight safely, with BMR, TDEE, deficit, macro splits, meal examples, and FAQs.
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Explore whether IVF can be used to choose twins, covering methods, success rates, risks, and practical guidance for couples.
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Therapists watch your hands to read non‑verbal cues, gauge anxiety or trauma, and strengthen the therapeutic alliance. Learn why this matters and how to use it for better sessions.
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Find out if you can pick a baby's gender during IVF, the methods available, legal limits, costs and ethical considerations in a clear, practical guide.
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Cut through the hype: see the safest countries for surgery, real 2025 costs, what each place is best for, risks to avoid, and a step-by-step plan to choose right.
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What a complimentary health check-up really covers, who offers it in India, what tests matter by age, how to book, avoid hidden charges, and make it worth your time.
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Curious about how long heart surgery actually takes? Get the real details on timings, what influences them, recovery tips, and what to expect during and after a heart operation.
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Ever wondered if there's a bone in your body that never heals? Discover the facts, what makes the hyoid bone unique, why it matters, and more in this deep dive.
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