Health and Wellness in 2025: Mental Health, Weight Loss, and Medical Trends

When it comes to health and wellness, a holistic approach that blends modern medicine with culturally rooted practices like Ayurveda to support real, lasting wellbeing. Also known as personal health management, it’s not just about avoiding illness—it’s about building daily habits that help you feel stronger, calmer, and more in control of your body. In October 2025, our most-read posts focused on what matters most to Indians: understanding mental health, managing weight after 50, navigating fertility treatments, and staying safe with supplements and medical travel.

Mental disorders, conditions like anxiety, depression, and bipolar disorder that affect how you think, feel, and function every day. Also known as mental illness, they’re not rare—they’re the most common health issue globally, with over 260 million people living with anxiety alone. We broke down the seven main types, explained why anxiety tops the charts, and dug into which mental illnesses cause the deepest daily pain. If you’ve ever felt overwhelmed by emotions no one else seems to understand, these guides give you clear language to talk about it—with no stigma.

Weight loss after 50, a unique challenge shaped by slowing metabolism, hormonal shifts, and muscle loss. Also known as aging-related weight management, it’s not about crash diets—it’s about smart calorie counting, protein intake, sleep, and stress control. One post gave a real 8-week plan for losing 20 pounds safely after 50, with exact calorie targets for women and meal examples. Another looked at OTC alternatives to Ozempic, helping people find legal, science-backed options without prescriptions.

Then there’s IVF cost, the price tag for one full cycle of in vitro fertilization, which varies wildly across countries and clinics. Also known as fertility treatment expenses, it’s a major financial decision for couples. We compared Indian prices to global averages and showed how to cut costs without cutting corners. Related, we explained whether you can choose twins with IVF—and the real risks involved.

And let’s not forget safety. Ayurvedic cleanse, a traditional detox method using herbs, fasting, and rituals to reset digestion. Also known as Panchakarma, it’s popular—but not risk-free. We listed the side effects you might miss, who should skip it, and how to do it safely. Meanwhile, another post warned about taking too many herbal supplements at once, especially if you’re on prescription meds.

From knee replacements to heart surgery recovery, skin treatments to cancer cell blockers, this collection doesn’t just list topics—it connects them. You’ll find answers to questions doctors don’t always answer: How long does a knee implant last? What’s the real pain after heart surgery? Can your US insurance cover you abroad? These aren’t theory pieces—they’re practical, real-world guides written for people who want to take charge of their health without falling for hype.

What you’ll find below isn’t random. It’s a curated snapshot of what Indians were searching for in October 2025: clarity on mental health, realistic weight loss, affordable fertility options, and safe ways to use traditional and modern medicine together. No fluff. No guesswork. Just what works.