When dealing with Hip Fracture, a break in the upper part of the femur near the hip joint. Also known as proximal femur fracture, it typically happens after a fall or a high‑impact accident. Osteoporosis, a condition that weakens bones greatly raises the risk because the hip bone loses density and becomes fragile. In India, older adults see a sharp rise in these injuries, and the World Health Organization links more than half of hip fractures to low bone mineral density. Understanding a hip fracture can help you act quickly and seek the right care.
Once the fracture is confirmed with an X‑ray or CT scan, most patients need Orthopedic Surgery, a medical specialty that repairs bones and joints. The surgeon may choose internal fixation—using screws or plates—to hold the bone pieces together, or a total Hip Replacement, where the damaged joint is swapped with an artificial implant if the break is severe or the joint surface is damaged. Both approaches aim to restore stability, reduce pain, and enable early mobilization. Pain management usually involves a combination of short‑term opioids, NSAIDs, and regional blocks to keep discomfort low while the patient starts moving. The choice of technique depends on the fracture type, age, overall health, and how active the person wants to be after recovery.
Recovery doesn’t end when the incision is closed. Rehabilitation, a structured program of physiotherapy and exercises kicks in within 24‑48 hours for most patients. Early weight‑bearing, guided by a physiotherapist, helps bone healing by stimulating new tissue growth. Strengthening the surrounding muscles, especially the glutes and quadriceps, improves balance and reduces the chance of another fall. Nutrition also plays a role; adequate calcium, vitamin D, and protein support bone remodeling. Many clinics offer fall‑prevention workshops that teach home‑modifications, proper footwear, and balance training—especially important for those with osteoporosis. By the time the rehab phase finishes, most individuals can walk without assistance, and longer‑term follow‑up ensures the implant or repaired bone remains durable.
Below you’ll find a curated list of articles that dig deeper into each of these topics—from the science behind osteoporosis and bone health, to the latest advances in hip replacement implants, to practical tips for a smooth rehabilitation journey. Whether you’re a patient, a caregiver, or just curious about bone health, the collection offers actionable insights you can use right away.
Discover why fractures, especially distal radius breaks, are the most common orthopedic emergencies, how they are diagnosed, treated, and what patients should expect after the emergency visit.
Read More
