Mental Health Awareness Workshop for the residence of Gopalpur, Delhi.
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INDIAN WELLNESS AND COUNSELING ASSOCIATION ( IWCA ) for the Mental Health and Awareness Workshop at Pitampura, Delhi.
Romantic Relationships; 3 factors
In today’s fast life, it may seem like a healthy and happy romantic relationship is near impossible to build or maintain. With the added stress of working in the digital age. The ever-present interruptions of social media. The breakneck pace at which our lives are now lived. Cultivating a good romantic relationship with your loved ones may seem like a huge task.
While no romantic relationship is comprised of sunshine and roses. It’s not impossible to enjoy a functional, positive, and mutually beneficial romantic relationship. It might take a little bit of work from both partners, but the keys to success are at your fingertips.
All romantic relationships can sum up into three factors. These factors can differ in degrees. Each factor is present to some extent in a romantic relationship.
6 Tips to Keep your Marriage Happy
The decision to marry is one of the greatest decisions, any human is bound to make during their lifetime. If you regard your spouse as your intimate friend, on an emotional and intellectual level. You are more likely to ‘repair’ relationship issues.
To keep a relationship healthy you do not need to do extraordinary things as most people might think. Pay attention to their intentions. Gratitude and appreciation, even in the little act you do for each other make a world of difference.
7 Positive effects of Nature on our Mental Health
Staying close to nature improves physical, mental, and spiritual well-being. It makes us feel alive and we should not compromise that with developments like urbanization, technology, or social media. A walk in the woods by the beach on a sunny morning can awaken the innermost feelings of happiness and peace.
5 Habits for Happiness in Life
The Search for Happiness is a popular activity for many people. Due to unpredictable challenges in each of our personal lives. We find that making a thorough effort to be happy is a task in itself. Happiness is a feature of the mind that arises from positive mental attitudes, which, among others, incorporate the intention to not to hurt others, the want to provide help to our peers, and to be happy with life.
Do marriages after counseling actually work out?
Timing Is Everything When It Comes To Marriage Counseling.
I won’t give any assurance on working of marriage after counseling. Counseling helps in making partners reveal their grudges, resentment with each other. They talk about a lot of their unmet expectations which has hurt them in their relationship.
Most of the time, a heart to heart communication releases the inbuilt tension. And then they are in better condition to fulfill the expectations of each other. Though it seems difficult in the beginning. The counselor explains the new ways of rekindling the hidden love.
What happens when people fight in the counseling office?
The counselor provides a controlled environment . One of the best strategies is to ask the couple to talk to the counselor instead of each other. Giving each other time to speak about their reasons for unhappiness and how they would like to resolve it makes them feel heard. Counseling actually helps a couple to express their true feelings and emotions.
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