How Much Weight to Lose for Reversing Type 2 Diabetes?

How Much Weight to Lose for Reversing Type 2 Diabetes?

Losing weight can significantly impact type 2 diabetes, potentially leading to its reversal. Shedding around 5-10% of total body weight can improve insulin sensitivity, lower blood sugar levels, and reduce the need for medication. Discover practical tips to achieve a healthy weight and explore interesting facts about managing diabetes through lifestyle changes.

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Understanding the Risks: Metformin's Impact on Diabetes Management

Understanding the Risks: Metformin's Impact on Diabetes Management

Metformin is a popular medication for managing diabetes, but it's crucial to understand its potential drawbacks. This article explores various side effects, ranging from minor to serious, and offers guidance on monitoring these effects. For individuals with diabetes, knowledge is power, and staying informed can lead to better health outcomes while using metformin.

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