Calorie Needs for a 55‑Year‑Old Woman to Lose Weight
- by Karthik Narayana
- Oct, 8 2025
Learn the exact calorie intake for a 55-year-old woman to lose weight safely, with BMR, TDEE, deficit, macro splits, meal examples, and FAQs.
Read MoreAuthor: Karthik Narayana
Can You Choose Twins with IVF? Risks, Methods & Realistic Expectations
- by Karthik Narayana
- Oct, 8 2025
Explore whether IVF can be used to choose twins, covering methods, success rates, risks, and practical guidance for couples.
Read More
Why Therapists Watch Your Hands: Understanding Non‑Verbal Cues
- by Karthik Narayana
- Oct, 1 2025
Therapists watch your hands to read non‑verbal cues, gauge anxiety or trauma, and strengthen the therapeutic alliance. Learn why this matters and how to use it for better sessions.
Read More
Can You Choose a Baby’s Gender with IVF? Complete Guide
- by Karthik Narayana
- Sep, 24 2025
Find out if you can pick a baby's gender during IVF, the methods available, legal limits, costs and ethical considerations in a clear, practical guide.
Read More
Best Countries for Surgery in 2025: Costs, Safety, and How to Choose
- by Karthik Narayana
- Sep, 17 2025
Cut through the hype: see the safest countries for surgery, real 2025 costs, what each place is best for, risks to avoid, and a step-by-step plan to choose right.
Read More
Complimentary Health Check-Up: Meaning, Inclusions, Benefits, and How to Use It (India 2025)
- by Karthik Narayana
- Sep, 10 2025
What a complimentary health check-up really covers, who offers it in India, what tests matter by age, how to book, avoid hidden charges, and make it worth your time.
Read More
How Long Does Heart Surgery Take? Timing, Tips, and What to Expect
- by Karthik Narayana
- Aug, 8 2025
Curious about how long heart surgery actually takes? Get the real details on timings, what influences them, recovery tips, and what to expect during and after a heart operation.
Read More
Which Bone Never Heals? The Surprising Truth About the Hyoid Bone
- by Karthik Narayana
- Aug, 3 2025
Ever wondered if there's a bone in your body that never heals? Discover the facts, what makes the hyoid bone unique, why it matters, and more in this deep dive.
Read More
Are Ayurvedic Medicines Safe? Truths, Myths, and What You Need to Know
- by Karthik Narayana
- Aug, 2 2025
Do Ayurvedic drugs offer a natural alternative or hidden risks? This article explores the facts, common myths, government standards, risks, and real-life stories around their safety.
Read More
How to Choose the Best Herbal Supplements: Expert Tips for Safe Buying
- by Karthik Narayana
- Aug, 1 2025
Discover the crucial factors before buying herbal supplements, including sourcing, authenticity, labeling, safety, and quality. Get expert tips on verifying products and making healthy choices.
Read More
How to Drop 20 Pounds Fast: Proven Weight Loss Tactics That Work
- by Karthik Narayana
- Jul, 27 2025
Want to drop 20 pounds quickly? Uncover real, actionable tips and science-backed advice for rapid, healthy weight loss, nutrition, and habits that keep the pounds off.
Read More
Best Diabetic Pill: Why Metformin Is Still the Leading Diabetes Medication
- by Karthik Narayana
- Jul, 26 2025
Want to know the best diabetic pill? Discover why metformin remains the top choice, how it works, side effects, and tips for safe diabetes management.
Read More
